Hustle training makes your body muscular

 

do you do physical training

It's extremely hot right now, so if you haven't already,

Give it a try after it cools down a bit! !

When you eat too much without exercising, cholesterol builds up in your blood vessels, eventually clogging them and preventing blood flow. This is a blood clot and if it forms in the heart or brain it can be life-threatening.

This is where physical training comes into play.

It's not just about moving your body hard, there are rules, so please exercise regularly to improve your motor skills!

Like the woman in this photo, I do sit-ups and push-ups every day. As a result, my chest size gradually increased and my arm muscles also came along.

Come on, you too, muscle-muscle-muscle! !

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