Health check recommendations, do you have a regular health check?

 Today I will post an article about health checkups.

Do you have a medical examination at your company or neighborhood association?

Regular health checkups are obligatory for office workers, so be sure to do it once a year.

I think that you have received it, but I think there are some who have retired from the company and some housewives who have not received it.

If you want to be healthy and have a long life, be sure to have a medical examination once a year.

I have also received it. However, there are often medical institution invitations in the envelope.

Even if you are exercising on a regular basis, your diet may become acidic or fatty blood, so people who eat a lot without exercising may be in the reserve for lifestyle-related diseases. Hmm.

If you eat something high in fat, a mass of fat will form in the blood vessels, which will clog the blood and prevent blood from flowing to the heart and brain, and the risk of cerebral infarction or myocardial infarction is very high.

Let's review our eating habits again, renew our lifestyle, aim for longevity with a healthy body, and lead a meaningful life! !!

That's all for today's blog.

You come to my blog again,

We both think about the same theme together,

If we can share the same time and space,

What a wonderful thing! !!

Have a day to meet you again

looking forward to it.

See you again! !!

A toast to your eyes! !!

As Time Goes By